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Build muscle, increase strength, improve your coordination and become more independent in achieving your fitness goals with the simple, yet effective, resistance exercises known as calisthenics.

If you are a beginner who has some experience with calisthenics and just need an extra push with your training, or you just started your calisthenics journey and want to get the most out of this form of exercise, I can help you.

My name is Sacha, and I have over 10 years experience with calisthenics, and have put in thousands of hours of training utilizing this form of exercise.

I'm very passionate about what I do, and I want to pass on my knowledge to you so that you may achieve your fitness goals and have the confidence to reach higher levels on your own.